4-7-15

4-7-15

3 Minute AMRAP: 

5 Shoulder to Overhead

30 Double Unders  (100 Singles)

Rest 2 Minutes

3 Minute AMRAP:

5 Shoulder to Overhead

30 Double Unders  (100 Singles)

Rest 2 Minutes

3 Minute AMRAP:

5 Shoulder to Overhead

30 Double Unders  (100 Singles)

*Score is total rounds and reps for last round*

 


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