3-6-15

3-6-15

Open Workout 15.2:

0-3:00:

Complete 2 Rounds of-

10 Overhead Squats (95/65)

10 Chest to Bar Pullups

3:00-6:00:

Complete 2 Rounds of-

12 Overhead Squats (95/65)

12 Chest to Bar Pullups

6:00-9:00:

Complete 2 Rounds of-

14 Overhead Squats (95/65)

14 Chest to Bar Pullups

***Continue until you cannot complete the 2 rounds within the 3 minute time cap.  Go up by 2 reps each every 3 minutes***

**Scaled starts at 6 reps each at (65/45) and chin over bar pullups**


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