3-2-15

3-2-15

3 Minute AMRAP:

15 Pullups

15 Pushups

1 Minute Rest

3 Minute AMRAP:

20 Double Unders (40 Singles)

20 Box Jumps (24/20)

1 Minute Rest

3 Minute AMRAP:

10 Jumping Lunges (5 Each Leg)

5 Muscle Ups (Chest to Bar Pullups)

*Score is total Reps for all 3 AMRAPS*


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