11-19-14

11-19-14

Lift 3 Tons For Time!

Floor to Overhead!

Choose your own weight!

Mens RX: 3 Tons (6000 lbs)

Mens Scaled: 2 Tons (4000 lbs)

Womens RX: 2 Tons (4000 lbs)

Womens Scaled: 1.5 Tons (3000 lbs)

*Divide total lbs to lift by weight chosen to get number of reps to complete*


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