10/31/14

10/31/14

"Dirty Thirty-one"

For Time:

31 Box Jumps (24/20)

31 Pullups

31 Kettlebell Swings (53/35)

31 Lunges (15 per leg)

31 Knees to Elbow

31 Push Press (75/55)

31 Situps

31 Wallball Shots (20/14)

31 Burpees

31 Double Unders (90 singles)

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