1-9-15

1-9-15

​Death by BHA

5 Bent over Rows (115/75)

5 Hand Release Pushups

5 Air Squats

*Increase reps by 1 each minute until you cannot complete the movements in that minute*

**Score is last completed round**


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
125 W. Rogers Blvd
Skiatook, OK 74070

918-850-2332

Map - Location